This entry is inspired by a reading that I did yesterday. It is Sunday and I have Eggplant Parmesean cooking in my crockpot! My love and I's second dish since we were gifted the crockpot on Christmas.

(I'm using this recipe.)
Sunday italian food just about sums up my childhood and now adulthood. You may not tell just by looking at me, but I am 50% Italian as my mom was a proud Italian-American. A Sunday Tradition that I joyfully carry into my own family.
I feel inspired from yesterday's reading regarding Spirit and our loved ones in energy form who are still very much a part of our lives.
I feel like Spirit wants us to continue our traditions and to celebrate life since they still are very much a part of our journeys even if they aren't encased in physicality.
Yesterday's reading was mostly mediumship. My client's mother joined the Spirit World not too long ago and my client was still moving through her grieving journey. As Spirit always does...her mother gave me images and other impressions that revolved around present-day events.
Spirit always brings up events that have occurred after they left their physical body. They do this to show that they haven't truly left us - they changed form.
Spirit will use the medium's senses to provide images, mini-movies, smells, tastes, feelings, words, and knowings that involve current events. This is obviously an indicator of a true medium playing the Intuitive Instrument because these impressions are not something that can be searched on the internet. And...I don't even have social media so there's that.
I feel like one of the best ways we can honor our loved ones is to continue those traditions that we shared with them (and hopefully the traditions that we enjoy).
When you're making your Sunday Sauce...think of grandma.
When you're vacuuming the rug on the weekend and listening to your favorite tunes...think of mom.
It is different living life without your loved ones right next to you in a physical body. We cannot escape those steps within the grieving journey. We have to move through the process.
But we don't need to let go of the traditions that we loved to share with our loved ones. Spirit wants us to continue doing what we love and they are right next to us all of the time while they are in Energy Form.