Sunday morning, dishes are cleaned, laundry is whirling around the washer machine, and I’m inspired to write a new entry as I digest my delicious morning smoothie!   2026 is encoded with my word-of-the-year which is REVOLUTION. What would create a Revolution? Active Change and Participating in the Change. Bold Decisions and Intrinsic Motivation.   Its been officially 7 days since I quite nicotine and sucking on the metal, robot nipple aka vape. I am surprised at how different

Another year, another entry detailing the hopes, wishes, and desires for the course of the next twelve months. I'm brewing my afternoon cup of coffee as I'm nourishing a happy belly full of some delicious avocado + tomato toast! The creamy texture and juicy bites help me to combat my body's desire to suck on a metal nipple aka nicotine vape. Its been 4 Days 16 Hours 18 Minutes and 9 Seconds since I quite nicotine/vaping/smoking. I guess I got ahead of any New Years' Resolutio

12/26/25 At the keyboard, smell of a clean-mopped-floor wafts around me, and my laundry is swirlilng around the washing machine as the Muse inspired me to write a blog entry. It has been a while since this occurred! Weekly Newsletter Messages get posted to my blog so I do have time once a week to exercise my writing (no AI-lame-chat-gee-pee-tee here! Use of AI to write sickens me and saddens me). The Day after Christmas 2025.   I hope you had some enjoyment throughout your Ho

December 5 th , 20 days until Christmas 2025, and I’m bundled up at my desk ready to write a new blog entry as I battle the winds-of-upcoming-winter!   I haven’t sat down to write a new blog entry in a while. The Muse hasn’t Inspired me to write anything other than my weekly newsletter…but Inspiration’s lightning bolt struck!   Last night, I went to see the Theresa Caputo show in Huntington, NY. My love, my dad’s fiancé, and myself all traveled an hour west to a village where

Sunday morning, 12 days before Halloween, and I’m nestled under a blanket as I sip my first cup of coffee. Microsoft Word keeps pushing me to use A.I. to write my documents and continues to predict what I’m going to write even though I turned that “feature” off. My god…what a world we live in that keeps changing faster than the days move.   I actually had a dream last night where some college students were debating the dangers of the artificial intelligence machine so it’s in

Today is day 168 of OP:HEALTHBOD! I can't believe it. The Inspiration for OP:HEALTHBOD came after my April 2025 trip to Disney/Universal which started with removing dairy from my life then translated into plant-based living. Eat a primarily whole foods plant-based diet is very easy for me since I was plant-based from 2017 to 2021. The fact that my toes no longer burn after a meal, my body feels light, there's very minimal inflammation in my body, and I enjoy the taste of plan

Yesterday, Higher Mind inspired me to get back into offering Demonstrations once again over Zoom. This is my form of Volunteering....

October 5 th 2025. A new beginning and a farewell to the old! Today has been a delightful whirlwind of cha-cha-changes. I was journaling...

It is Sunday, September 7 th ! Sunday is my favorite day of the week. There’s just something special about it. I returned home from food...

Ah yes! It is a cool morning. I returned from the gym, cooked my love a delicious breakfast, and I am aligning with the Cha-Cha-Changes!...

Late August 2025 and I’m smelling the Fall season approaching as the temperature drops to something that is finally pleasant! Doing...

My love and I’s Summer 2025 concerts at Jones Beach has come to a mighty conclusion with last night’s concert featuring The Goo Goo...

Saturday morning once again! The wheel of the week repeating itself and I finished an episode of my current Charmed Season 6...

The last day of July 2025 and Harry Potter’s Birthday! What an unexpected, exciting turn of events that popped into my life this month....

Summer 2025 concert series has begun with yesterday’s trip to Jones Beach to see Cyndi Lauper! My love and I saw three concerts last year...

I recently received a consistent stream of Post-Reading Validations from my family members. As I always say, Post-Reading Validations are...

What a morning! I returned from my morning exercise and here I am typing a blog entry on my new iPad 11. Yesterday, I was feeling all the...

An Evolution! A Refinement! A New Era. My website is now updated with a scheme and foundation anchored into my Vedic Astrology Chart. I...

July 12th 2025 and I am flowing with the flood of inspiration bombarding my system! I just got home from a Saturday morning exercise...

July 2025 is here and I am feeling the passion for this work more and more everyday! I felt the ending of my journal which began on...