2026 sharpened my perceptions to help me view myself as a Generator along with directives to clear Psychic Debris from my life.   My morning exercise today was poignant, crisp, clear, concise, and all that which describe “on point”. Today’s reflections followed this week’s newsletter about how humans are Tuning Forks.   To Be The Generator.   We can only Control our Choices, Actions, Intentions, Reactions, and Responses to Life, to Others, and to Inspiration.   To align our W

It is Essential to cultivate a Morning Practice that emphasizes the State of Neutrality in order to alleviate yourself from the energy of yesteryear, move yourself into a clear landscape, and to elevate your conscious mind to the Whispers from Higher Mind.   Its been well over a year since my latest quitting of social media (many back and forth quitting over the years) and I finally cut the chord to Reddit along with severely limiting my time spent on YouTube. The idea of wak

Following last week’s message in my newsletter, Higher Mind journeyed me through a new phase of my life as I continue 2026’s Word of the Year…REVOLUTION. I followed inspiration, the Breadcrumbs, which led me back to my 2024’s interest in Traditional Chinese Medicine. I read “The Complete Book of Chinese Health & Healing” by Daniel Reid and I took very thorough notes as I digested the material. My goodness, the philosophy, the structure, the nature, and the system of TCM speak

Yesterday, my mother’s birthday who-is-up-in-heaven, was day full of delicious food, Sylvia Browne, and PSI.   The day started off with a bowl of oatmeal and fruit…my favorite breakfast! I decided to not make my daily-breakfast-smoothie, but I crafted that morning potion today to drink as I write this entry.   I was off from my day-job so I was inspired to pull my favorite Sylvia Browne book off of my bookshelf to read as I took a break from “How Not To Die”.   I wrote about

Another year, another entry detailing the hopes, wishes, and desires for the course of the next twelve months. I'm brewing my afternoon cup of coffee as I'm nourishing a happy belly full of some delicious avocado + tomato toast! The creamy texture and juicy bites help me to combat my body's desire to suck on a metal nipple aka nicotine vape. Its been 4 Days 16 Hours 18 Minutes and 9 Seconds since I quite nicotine/vaping/smoking. I guess I got ahead of any New Years' Resolutio

December 5 th , 20 days until Christmas 2025, and I’m bundled up at my desk ready to write a new blog entry as I battle the winds-of-upcoming-winter!   I haven’t sat down to write a new blog entry in a while. The Muse hasn’t Inspired me to write anything other than my weekly newsletter…but Inspiration’s lightning bolt struck!   Last night, I went to see the Theresa Caputo show in Huntington, NY. My love, my dad’s fiancé, and myself all traveled an hour west to a village where

Today is day 168 of OP:HEALTHBOD! I can't believe it. The Inspiration for OP:HEALTHBOD came after my April 2025 trip to Disney/Universal which started with removing dairy from my life then translated into plant-based living. Eat a primarily whole foods plant-based diet is very easy for me since I was plant-based from 2017 to 2021. The fact that my toes no longer burn after a meal, my body feels light, there's very minimal inflammation in my body, and I enjoy the taste of plan

Yesterday, Higher Mind inspired me to get back into offering Demonstrations once again over Zoom. This is my form of Volunteering....

Yesterday, amidst the refinement process of my readings, I was inspired to open up my iPhone's library to Terry & Linda Jamison's book...

It is Sunday, September 7 th ! Sunday is my favorite day of the week. There’s just something special about it. I returned home from food...