2026’s Journey brought me back into waters I immersed myself in a few years ago and now I’m integrating the last few years of my experience into teachings from yesteryear.   Generating Inner Calmness…Retracting Energy from Yesteryear…Overriding my body’s urges to fixate on emotions I regularly regurgitated…Magnetizing my Heart.   The Way of the Witch.   It hit me this morning while on the treadmill! All of these practices regarding Controlling how you Feel…Choosing your Thoug

Higher Mind, The Muse, inspired me to create a new addition to my morning routine....A Gratitude List! This is just another expression of my 2026's REVOLUTION word-of-the-year. To Withdraw my Energy and my Reactions (as best as I can) to the External World's Theatre involving people, places, things. To Generate an Inner State of Calmness! I am inspired to copy and paste my most recent newsletter to this entry which describes my new Gratitude List practice and how it enhances

Oh the Wheel of Time! 2026...halfway through the second month of 2026. There are some more cha-cha-changes for me and my practice and I'm here to update you on the transitions. My Aunt passed away last week and I just returned from a short trip to Georgia for her services. My Aunt Diane was a Force of Nature, the Matriarch of our family on my Dad's side, and the type of person to light up the room and make everyone her friend. Such a tragic, terrible, unthinkable loss for my

An experience at the gym reminded me of the possibilities for people to twist and abuse certain teachings to disassociate from the world, disregard one’s feelings, and to live with rose-colored glasses.   Understanding the power of Generating Inner Calmness and to live in a Baseline State of Neutrality are both key aspects to navigating this Realm while tuned into Spirit. To find ways to cultivate a sense of Well-Being from Within Self rather than relying on an external sourc

My 2026 journey, paired with my word-of-the-year of REVOLUTION, brought me to old teachings that sparked the fire of passion back in the early days of my practice…and now I’m overlaying my last 6 years of experience and wisdom onto the teachings from yesteryear.   To Be Centered. To Tune into Higher Mind. To Match My Heart.   I am realizing that all Esoteric-like Teachings are about The Inner World. To Generate Calmness and Peace within the Body/Mind. To Observe Thoughts and

January 2026 anchored into my word-of-the-year and REVOLUTION surrounds my Mind Tool to be of Awareness and Consciously Choose to Direct my Energy, Attention, and Spirit. I wrote about how I decided to quit vaping/nicotine at the end of December 2025. Higher Mind sent me a Breadcrumb and I decided to embrace this challenge to release myself from nicotine’s grip which has strangled me since I was 18. And! I decided to put that ~$120 a month I’m saving toward Piano Lessons! Win

“Why did this happen to me?” A question given to readers to divine the reasons as to why XYZ event/experience happened to a client. Well…I say that XYZ happened and there is no use trying to waste energy and time trying to divine the exact reason why whatever happened.   Seriously. What’s the point? This event/experience happened and we can only react and respond to What Is Now. I find that most people are unable to not spend all of their precious minutes, hours, days, weeks,

I have been reflecting on the last twelve months and their winds of change that swept me under their wings as I engaged in Active Participation. Yesterday, I felt the Muse guide me to my bookshelf where I pulled out two Dr. Joe Dispenza books. Two reminders of a different Lens to Perceive what I felt like I underwent throughout 2025 and into this new year of 2026.   I am interested in the idea of Change, how to be an Active Participant in Change, and to work with Higher Mind

2026 sharpened my perceptions to help me view myself as a Generator along with directives to clear Psychic Debris from my life.   My morning exercise today was poignant, crisp, clear, concise, and all that which describe “on point”. Today’s reflections followed this week’s newsletter about how humans are Tuning Forks.   To Be The Generator.   We can only Control our Choices, Actions, Intentions, Reactions, and Responses to Life, to Others, and to Inspiration.   To align our W

Exploring “Spiritual” Expressions of our realm of experience within the confines of these Time/Space & Mind/Body/Spirit Constructs require our Whole-Minded Intelligence (Healthy Logic Mind & Psychic Art Mind) and our Humility.   Diving into the Layers of Reality, our PSI Skills, and Metaphysical Principles are for the Mystical Scientist rather than the Fool who believes that regurgitating memorized facts and formulas dictates supreme intelligence.   One must be Willing to not

It is Essential to cultivate a Morning Practice that emphasizes the State of Neutrality in order to alleviate yourself from the energy of yesteryear, move yourself into a clear landscape, and to elevate your conscious mind to the Whispers from Higher Mind.   Its been well over a year since my latest quitting of social media (many back and forth quitting over the years) and I finally cut the chord to Reddit along with severely limiting my time spent on YouTube. The idea of wak

Monday morning, the 12 th of January 2026, and my belly is full of oatmeal, my morning smoothie, and the red raspberry tea I’m sipping on as I write this entry.   My morning exercise put my body on autopilot and I swam in the Day-Dream. I felt an immersion of ideas and perceptions that reconciled in a simple knowing and direction for me and my journey in 2026.   I realized how Others’ Opinions Ruin Life.   Think about your favorite song. You love it. You vibe with it. You’re

Sunday morning, dishes are cleaned, laundry is whirling around the washer machine, and I’m inspired to write a new entry as I digest my delicious morning smoothie!   2026 is encoded with my word-of-the-year which is REVOLUTION. What would create a Revolution? Active Change and Participating in the Change. Bold Decisions and Intrinsic Motivation.   Its been officially 7 days since I quite nicotine and sucking on the metal, robot nipple aka vape. I am surprised at how different

Another year, another entry detailing the hopes, wishes, and desires for the course of the next twelve months. I'm brewing my afternoon cup of coffee as I'm nourishing a happy belly full of some delicious avocado + tomato toast! The creamy texture and juicy bites help me to combat my body's desire to suck on a metal nipple aka nicotine vape. Its been 4 Days 16 Hours 18 Minutes and 9 Seconds since I quite nicotine/vaping/smoking. I guess I got ahead of any New Years' Resolutio

It has been a bit since I wrote a blog entry outside of posting my newsletter’s weekly message! Monday morning, second week of November, and the Muse has hit me like a lightning bolt!   I finally received ‘Chasing Evil’ in the mail after waiting well over a week for the book to ship. If you read my blog then you know that I am a huge John Edward fan! His books were (and still are) a giant help to me and I love his writings involving PSI Mechanics.   I’m about 100 pages or so

Tuesday morning, ten days before Halloween 2025, and I'm sippin' on some lemon water after returning home from the gym. My morning exercise is crucial for my overall wellbeing! My body shifts into autopilot while my mind enters the Day-Dream State. It is almost like I push a button to engage in auto-mode where my legs keep moving and my mind swims in an ocean. I was inspired to write about the necessity to not neglect the Physical Body while pursuing a 'spiritual state' of ex

Sunday morning, 12 days before Halloween, and I’m nestled under a blanket as I sip my first cup of coffee. Microsoft Word keeps pushing me to use A.I. to write my documents and continues to predict what I’m going to write even though I turned that “feature” off. My god…what a world we live in that keeps changing faster than the days move.   I actually had a dream last night where some college students were debating the dangers of the artificial intelligence machine so it’s in

Today is day 168 of OP:HEALTHBOD! I can't believe it. The Inspiration for OP:HEALTHBOD came after my April 2025 trip to Disney/Universal which started with removing dairy from my life then translated into plant-based living. Eat a primarily whole foods plant-based diet is very easy for me since I was plant-based from 2017 to 2021. The fact that my toes no longer burn after a meal, my body feels light, there's very minimal inflammation in my body, and I enjoy the taste of plan

Early Saturday morning, the last Saturday of Summer 2025, and I am inspired by the Muse! This entry will be a tad different than my other...

I was inspired to write about the reasons why I choose to do mediumship readings. I tend to write more about the intricacies, aspects,...