January 2026 anchored into my word-of-the-year and REVOLUTION surrounds my Mind Tool to be of Awareness and Consciously Choose to Direct my Energy, Attention, and Spirit. I wrote about how I decided to quit vaping/nicotine at the end of December 2025. Higher Mind sent me a Breadcrumb and I decided to embrace this challenge to release myself from nicotine’s grip which has strangled me since I was 18. And! I decided to put that ~$120 a month I’m saving toward Piano Lessons! Win

“Why did this happen to me?” A question given to readers to divine the reasons as to why XYZ event/experience happened to a client. Well…I say that XYZ happened and there is no use trying to waste energy and time trying to divine the exact reason why whatever happened.   Seriously. What’s the point? This event/experience happened and we can only react and respond to What Is Now. I find that most people are unable to not spend all of their precious minutes, hours, days, weeks,

It is Essential to cultivate a Morning Practice that emphasizes the State of Neutrality in order to alleviate yourself from the energy of yesteryear, move yourself into a clear landscape, and to elevate your conscious mind to the Whispers from Higher Mind.   Its been well over a year since my latest quitting of social media (many back and forth quitting over the years) and I finally cut the chord to Reddit along with severely limiting my time spent on YouTube. The idea of wak

In a world where everything is supercharged with emotion, beliefs, and reaction-olympics...a world that is incredibly polarized...neighbors, friends, and family members pinned against one another...there is something that unites us all. Death is The Great Uniter. What a great statement and I wish that I could recall the person who originally coined that phrase. What unites us all? What do we all face eventually in this journey of Life? What is an aspect of our experience we a

Sunday morning, 12 days before Halloween, and I’m nestled under a blanket as I sip my first cup of coffee. Microsoft Word keeps pushing me to use A.I. to write my documents and continues to predict what I’m going to write even though I turned that “feature” off. My god…what a world we live in that keeps changing faster than the days move.   I actually had a dream last night where some college students were debating the dangers of the artificial intelligence machine so it’s in

Early Saturday morning, the last Saturday of Summer 2025, and I am inspired by the Muse! This entry will be a tad different than my other...

I was on my way to the gym this morning, the sunlight is now waking up later than earlier in the summer, and this entry’s idea dawned on...

I had a trip down memory lane these last few days as in I read through some of my favorite books which helped me find the courage to...

I am nestled into my day which led me to this entry. This “knowing” bolted into my head a few days ago, but I wasn’t inspired to write...

Summer 2025 concert series has begun with yesterday’s trip to Jones Beach to see Cyndi Lauper! My love and I saw three concerts last year...

My love and I watched an episode of that Netflix show titled ‘ Guillermo del Toro's Cabinet of Curiosities’ and the episode was about...

A beautiful Sunday on the 4th of July weekend! I spent the past hour outside, journaling, self-intuiting, and this practice brought me...

Thursday morning, last day of Spring 2025, and I'm inspired to write this entry regarding the commitment to Change. To change what? Well,...

Yes. A Resounding and Absolute declaration that Psychic and Mediums are certainly Real. The idea for this blog entry streamed through my...

A week of self-reflection, contemplation, and a eye on what I can do to center myself in Me. I think we all go through periods of...

Fat/Weight Loss...an act, speaking from experience, strikes fear in the Mind/Body with a daunting task that seems impossible for a mere...

Monday Morning! First week of June 2025 and it is finally warm out here on Long Island! I'm inspired to write about some of my day...

What a lovely Saturday morning! I decided to go to the gym this morning even though I usually take Saturdays off to recuperate from the...

I'm inspired by the muse to write this entry which calls me to recall a memory from a reading that I did in my very early days of my...

A beautiful Tuesday morning of the last week in May 2025! I'm inspired to write about substance abuse and my own journey pulling myself...