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Homemade Vegan Pesto!
I am going to share a new recipe that I tried tonight for dinner! I followed today's Breadcrumbs which led me on a journey as I stumbled...

Jake James Vanek
May 8, 20252 min read


Following Breadcrumbs - Client Example
Yes! Day 6 of OP HEALTHBOD and I am feeling the positive effects surrounding my life in a comforting blanket. I'm feeling lighter....

Jake James Vanek
May 8, 20252 min read


Transit Astrology Chart | Reviewing Reflections
It is time to check in with the stars above to see what my Transit chart looks like to see reflections of my newest adventure! I'm going...

Jake James Vanek
May 6, 20254 min read


The Adjustment, Perception, & Day 3
Monday morning and back to my exercise routine following my vacation in Florida! I purchased new sneakers for the vacation and let me...

Jake James Vanek
May 5, 20252 min read


Start of OP HEALTHBOD & Vegan Chili
Yes! 5/3/25 is here and it is now just 76 days until my birthday aka the start of OP HEALTHBOD. I found a website for a vegan chili...

Jake James Vanek
May 3, 20253 min read


1 Year Alcohol Free
April 2025 marks 1 year of no alcohol. The last full drink I consumed was after a group reading in April 2024. Then I had just three sips...

Jake James Vanek
Apr 16, 20253 min read


Crown Chakra Blocked? Suggestions To Clear Blockages
Yes! Another morning writing session after a lovely morning exercise. I visualized using paint and a paintbrush to clear my Chakras while...

Jake James Vanek
Mar 12, 20253 min read


“Spirituality” is the New Religion, Dogma, Doctrine.
Yes, the relaxation effects induced by my morning exercise. As per usual, I was greeted by the writing muse and I recorded notes on my...

Jake James Vanek
Mar 11, 20253 min read


In-Body for Insights from Higher Mind
Monday morning and this marks my 7th day back to morning exercise post my 2024 year of being a couch potato due to some injuries and...

Jake James Vanek
Mar 10, 20252 min read


Silver Chain of Crystals
This is a wonderful Saturday! I just returned form driving to Port Jefferson on a mission to purchase an obsidian pendant for my...

Jake James Vanek
Mar 8, 20253 min read


Health, New Challenges, & Healthy Exercise
This entry was inspired during my morning exercise now that I finally returned to the gym after nearly 10 months away! I'm going to write...

Jake James Vanek
Mar 5, 20254 min read


March 2025
It seems like yesterday when I wrote my post about February 2025! Another month, another home made calendar to put on my refrigerator....

Jake James Vanek
Mar 2, 20253 min read


Free Will VS Fate
Oh yes…one of the most controversial discussions to have…Free Will VS Fate. It is just twenty minutes until 6 in the morning and I am...

Jake James Vanek
Feb 26, 20254 min read


1 Hour Readings Only
Ah yes. The cycles of time and seasons. I followed a Breadcrumb from Higher Mind this morning to only offer 1 Hour Readings once again. I...

Jake James Vanek
Feb 8, 20252 min read


February 2025
A new month...a new homemade calendar for the refrigerator! I wrote previous entries about my monthly tradition of creating a homemade...

Jake James Vanek
Feb 2, 20252 min read


Divine Will, Symbolic Sight, & Final Fantasy
Oh Saturday. A day where the memories of Saturday Morning Cartoons, Care-Freeness, and Freedom calls to me. I am inspired, via a...

Jake James Vanek
Feb 1, 20254 min read


10.25.24 New Journal Birthed
Yesterday, 10/25/24, I was sent by Higher Mind to Walmart to pick up a pumpkin spice candle. Lady Gaga just released her newest single...

Jake James Vanek
Oct 26, 20243 min read


Begin Your Psychism Practice Series
I created a series to assist you with beginning your Psychism Practice. It is my intention for you to start sharing your reading skills...

Jake James Vanek
Oct 16, 20241 min read


In-Body | Exercise Reflections
As I've written about throughout my blog entries over the last few months...I've been nursing a groin injury which resulted in me no...

Jake James Vanek
Aug 13, 20242 min read


Sensory Inputs
Transit Mercury entered Virgo and is now conjunct my Natal Venus as T-Mercury is about to leave my 6th House and enter my 7th House. I...

Jake James Vanek
Jul 31, 20243 min read
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