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Preparing For Summer 2025!
Hello, Last week of Spring 2025! The days are just about to reach their longest duration of sunlight and I am feeling the kiss of Cancer...

Jake James Vanek
Jun 143 min read


Food Over Medicine | 39 Days of OP HEALTHBOD
A beautiful June Tuesday morning and I'm on my second read through of a book that I received on 5/7/21..."Food Over Medicine" by Pamela...

Jake James Vanek
Jun 103 min read


Music Library | Piano
The sound of a printer printing out sheet music over the birds chirping and washer machine spinning on this Saturday morning in June...

Jake James Vanek
Jun 73 min read


A Sign from My Mother In Spirit
A beautiful start to this Tuesday in June 2025! I'm going to share a story that happened today (tieing into a few days before) in which I...

Jake James Vanek
Jun 33 min read


June 2025! New Doors, New Pathways, & Piano
Tomorrow begins June 2025! As I always do, a monthly tradition, I crafted a new calender to post on my refrigerator. I usually make a...

Jake James Vanek
May 313 min read


NYC Mini College Reunion & Readings
Sunday morning, Memorial Day Weekend, and I'm nursing a hot cup of coffee as I gear into the day. I'm also nursing my feet as they...

Jake James Vanek
May 256 min read


Group Mediumship Readings: Thoughts & More Explanation
The Friday that initiates Memorial Day Weekend and yet...I'm under two blankets because it is so cold on Long Island. Nonetheless! I'm...

Jake James Vanek
May 236 min read


Television Mediumship is an Entry | Find Your Practitioner
Another beautiful May morning and I'm back from my morning walk with the muse whispering in my ear the contents of this entry. May is my...

Jake James Vanek
May 204 min read


What Is “The Other Side”?
A question posed by all mankind. Humanity's ultimate quest to understand Existence. What is the elusive, unknown thing called "The Other...

Jake James Vanek
May 193 min read


New Beginnings & Day 16 of OP HEALTHBOD
New Beginnings in an Unwritten Chapter of one's Book of Life! I am on Day 16 of OP HEALTHBOD! Let me tell you, it is so interesting...

Jake James Vanek
May 183 min read


Personal Intuiting: Let The Story Unfold
I've written and talked about Personal Intuiting before this entry and the need to be patient - do not rush. To Let The Story Unfold. ...

Jake James Vanek
May 162 min read


Personal Intuiting…Changes…Focusing Elsewhere
A beautiful Thursday evening and I just got back inside from journal and personal intuiting in the yard that is a part of my apartment!...

Jake James Vanek
May 153 min read


Following Breadcrumbs - Client Example
Yes! Day 6 of OP HEALTHBOD and I am feeling the positive effects surrounding my life in a comforting blanket. I'm feeling lighter....

Jake James Vanek
May 82 min read


Mediumship Reading for a Friend
I feel inspired to write a bit about a mediumship reading that I did for a friend yesterday. This was an experience that was obviously...

Jake James Vanek
Mar 273 min read


Jaguar & Viper & New Journal
Monday the 24th of March! Aries season is upon us, Spring has sprung, and I am eager to follow Curiosity to see where my path shall lead...

Jake James Vanek
Mar 243 min read


Sylvia & PSI Mechanics
Second day back to the gym post-my-nasty-cold and I feel so grounded in my body! Thankfully I'm fully immersed in my exercise routine now...

Jake James Vanek
Mar 203 min read


Crown Chakra Blocked? Suggestions To Clear Blockages
Yes! Another morning writing session after a lovely morning exercise. I visualized using paint and a paintbrush to clear my Chakras while...

Jake James Vanek
Mar 123 min read


In-Body for Insights from Higher Mind
Monday morning and this marks my 7th day back to morning exercise post my 2024 year of being a couch potato due to some injuries and...

Jake James Vanek
Mar 102 min read


Silver Chain of Crystals
This is a wonderful Saturday! I just returned form driving to Port Jefferson on a mission to purchase an obsidian pendant for my...

Jake James Vanek
Mar 83 min read


Energy Hygiene - Cleaning The Chakras
Ah yes! Day 2 back to the gym, a brisk walk on the treadmill that was on an incline, and I allowed my body to be on autopilot as my mind...

Jake James Vanek
Mar 63 min read
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