A beautiful June Tuesday morning and I'm on my second read through of a book that I received on 5/7/21..."Food Over Medicine" by Pamela...

The sound of a printer printing out sheet music over the birds chirping and washer machine spinning on this Saturday morning in June...

Fat/Weight Loss...an act, speaking from experience, strikes fear in the Mind/Body with a daunting task that seems impossible for a mere...

A beautiful start to this Tuesday in June 2025! I'm going to share a story that happened today (tieing into a few days before) in which I...

Monday Morning! First week of June 2025 and it is finally warm out here on Long Island! I'm inspired to write about some of my day...

A beautiful Tuesday morning of the last week in May 2025! I'm inspired to write about substance abuse and my own journey pulling myself...

The rain let up on this Thursday afternoon in May and I'm caught in a spell of contemplation. A reflective time on my mediumistic work...

What a delicious Sunday Dinner! My love and I just finished watching "Where'd You Go Bernadette?" while devouring the lasagna that I made...

1 week of OP HEALTHBOD and I am down 2.2 pounds! Plant-Based Diet, Focus on Starches, No Oils...and I haven't counted a single calorie....

A perfect May Friday! Going to be 70 degrees. Sun is shining and I am in a writing mood! I have a Final Fantasy 14 song playing in the...

April 2025 marks 1 year of no alcohol. The last full drink I consumed was after a group reading in April 2024. Then I had just three sips...

I feel inspired to write a bit about a mediumship reading that I did for a friend yesterday. This was an experience that was obviously...

Yes! Another morning writing session after a lovely morning exercise. I visualized using paint and a paintbrush to clear my Chakras while...

I feel like Higher Mind is bringing me through a new series of entries to write about Energy Hygiene as evident by my recent experiences!...

This entry was inspired during my morning exercise now that I finally returned to the gym after nearly 10 months away! I'm going to write...

The Healing potential stored within musical instruments and the instruments' assistance with alleviating anxiety. My favorite instrument...

This entry is inspired by a reading that I did yesterday. It is Sunday and I have Eggplant Parmesean cooking in my crockpot! My love and...

Ah yes. The cycles of time and seasons. I followed a Breadcrumb from Higher Mind this morning to only offer 1 Hour Readings once again. I...

Oh Saturday. A day where the memories of Saturday Morning Cartoons, Care-Freeness, and Freedom calls to me. I am inspired, via a...

Hello, Listeners! I was inspired by Higher Mind to record this video which was birthed throughout my day as an exercise to help you...