Hello, Last week of Spring 2025! The days are just about to reach their longest duration of sunlight and I am feeling the kiss of Cancer...

A beautiful June Tuesday morning and I'm on my second read through of a book that I received on 5/7/21..."Food Over Medicine" by Pamela...

Fat/Weight Loss...an act, speaking from experience, strikes fear in the Mind/Body with a daunting task that seems impossible for a mere...

Monday Morning! First week of June 2025 and it is finally warm out here on Long Island! I'm inspired to write about some of my day...

Tomorrow begins June 2025! As I always do, a monthly tradition, I crafted a new calender to post on my refrigerator. I usually make a...

A beautiful Tuesday morning of the last week in May 2025! I'm inspired to write about substance abuse and my own journey pulling myself...

I finally finished The Crescent Moon Tearoom this morning after having the book since April 13th 2025. The book was cute. The writing was...

The rain let up on this Thursday afternoon in May and I'm caught in a spell of contemplation. A reflective time on my mediumistic work...

What a delicious Sunday Dinner! My love and I just finished watching "Where'd You Go Bernadette?" while devouring the lasagna that I made...

New Beginnings in an Unwritten Chapter of one's Book of Life! I am on Day 16 of OP HEALTHBOD! Let me tell you, it is so interesting...

A beautiful Thursday evening and I just got back inside from journal and personal intuiting in the yard that is a part of my apartment!...

It is another Monday! I had a great morning exercise, walking on an incline on the treadmill and grooving to Gaga, and I just am so...

1 week of OP HEALTHBOD and I am down 2.2 pounds! Plant-Based Diet, Focus on Starches, No Oils...and I haven't counted a single calorie....

Yes! Day 6 of OP HEALTHBOD and I am feeling the positive effects surrounding my life in a comforting blanket. I'm feeling lighter....

It is time to check in with the stars above to see what my Transit chart looks like to see reflections of my newest adventure! I'm going...

Monday morning and back to my exercise routine following my vacation in Florida! I purchased new sneakers for the vacation and let me...

Yes! 5/3/25 is here and it is now just 76 days until my birthday aka the start of OP HEALTHBOD. I found a website for a vegan chili...

The Phoenix Totem surrounds the landscape as we're in the middle of Spring 2025 and I feel the Muse of Change sing her Phoenix Song! I...

April 2025 marks 1 year of no alcohol. The last full drink I consumed was after a group reading in April 2024. Then I had just three sips...

Monday the 24th of March! Aries season is upon us, Spring has sprung, and I am eager to follow Curiosity to see where my path shall lead...