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Personal Intuiting…Changes…Focusing Elsewhere
A beautiful Thursday evening and I just got back inside from journal and personal intuiting in the yard that is a part of my apartment!...

Jake James Vanek
May 15, 20253 min read


Mother’s Day 2025 & OP HEALTHBOD Week 2
It is another Monday! I had a great morning exercise, walking on an incline on the treadmill and grooving to Gaga, and I just am so...

Jake James Vanek
May 12, 20253 min read


1 Week of OP HEALTHBOD
1 week of OP HEALTHBOD and I am down 2.2 pounds! Plant-Based Diet, Focus on Starches, No Oils...and I haven't counted a single calorie....

Jake James Vanek
May 10, 20252 min read


Following Breadcrumbs - Client Example
Yes! Day 6 of OP HEALTHBOD and I am feeling the positive effects surrounding my life in a comforting blanket. I'm feeling lighter....

Jake James Vanek
May 8, 20252 min read


Transit Astrology Chart | Reviewing Reflections
It is time to check in with the stars above to see what my Transit chart looks like to see reflections of my newest adventure! I'm going...

Jake James Vanek
May 6, 20254 min read


The Adjustment, Perception, & Day 3
Monday morning and back to my exercise routine following my vacation in Florida! I purchased new sneakers for the vacation and let me...

Jake James Vanek
May 5, 20252 min read


Start of OP HEALTHBOD & Vegan Chili
Yes! 5/3/25 is here and it is now just 76 days until my birthday aka the start of OP HEALTHBOD. I found a website for a vegan chili...

Jake James Vanek
May 3, 20253 min read


OP HEALTHBOD 2025 | Phoenix Song
The Phoenix Totem surrounds the landscape as we're in the middle of Spring 2025 and I feel the Muse of Change sing her Phoenix Song! I...

Jake James Vanek
May 2, 20256 min read


May, Thoughts, Grievances, & FF14
A perfect May Friday! Going to be 70 degrees. Sun is shining and I am in a writing mood! I have a Final Fantasy 14 song playing in the...

Jake James Vanek
May 2, 20253 min read


1 Year Alcohol Free
April 2025 marks 1 year of no alcohol. The last full drink I consumed was after a group reading in April 2024. Then I had just three sips...

Jake James Vanek
Apr 16, 20253 min read


The Crescent Moon Tearoom, The Gift, & Synchronicity
It has been a while since my fingertips glided across my keyboard to type a blog entry. This entry is inspired by last Sunday's series of...

Jake James Vanek
Apr 14, 20253 min read


Jaguar & Viper & New Journal
Monday the 24th of March! Aries season is upon us, Spring has sprung, and I am eager to follow Curiosity to see where my path shall lead...

Jake James Vanek
Mar 24, 20253 min read


Sylvia & PSI Mechanics
Second day back to the gym post-my-nasty-cold and I feel so grounded in my body! Thankfully I'm fully immersed in my exercise routine now...

Jake James Vanek
Mar 20, 20253 min read


Existence: Fields of Information, Energy & Consciousness
What an interesting morning exercise today! I did not have the best sleep, a tickle in my throat, but I woke up and went to the gym. I...

Jake James Vanek
Mar 13, 20252 min read


Crown Chakra Blocked? Suggestions To Clear Blockages
Yes! Another morning writing session after a lovely morning exercise. I visualized using paint and a paintbrush to clear my Chakras while...

Jake James Vanek
Mar 12, 20253 min read


“Spirituality” is the New Religion, Dogma, Doctrine.
Yes, the relaxation effects induced by my morning exercise. As per usual, I was greeted by the writing muse and I recorded notes on my...

Jake James Vanek
Mar 11, 20253 min read


In-Body for Insights from Higher Mind
Monday morning and this marks my 7th day back to morning exercise post my 2024 year of being a couch potato due to some injuries and...

Jake James Vanek
Mar 10, 20252 min read


Silver Chain of Crystals
This is a wonderful Saturday! I just returned form driving to Port Jefferson on a mission to purchase an obsidian pendant for my...

Jake James Vanek
Mar 8, 20253 min read


Energy Hygiene: Visualizing FIRE
I feel like Higher Mind is bringing me through a new series of entries to write about Energy Hygiene as evident by my recent experiences!...

Jake James Vanek
Mar 7, 20252 min read


Energy Hygiene - Cleaning The Chakras
Ah yes! Day 2 back to the gym, a brisk walk on the treadmill that was on an incline, and I allowed my body to be on autopilot as my mind...

Jake James Vanek
Mar 6, 20253 min read
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